Cooling & Comfort

Proper care following your treatment is important to ensure optimal results. 

The Ultimate Guide to Cold Hammer Therapy: Pre and Post-Treatment Care

Cold Hammer Therapy is a non-invasive facial treatment that uses cooling metal devices to soothe inflammation, reduce puffiness, tighten pores, and improve blood circulation. Proper care before and after treatment ensures the best results and protects your skin.

Here’s what you need to know:

 

Before Your Cold Hammer Therapy: Preparation Tips

To ensure that your treatment is a success, there are a few things you should keep in mind before the appointment:

 

1. Clean Skin

  • Remove all makeup, oils, sunscreen, and creams from the treatment area.

  • Clean skin allows optimal contact and effectiveness of the cold hammer.

2. Avoid Harsh Treatments

  • Skip chemical peels, microdermabrasion, retinoids, or exfoliation 2–3 days prior to treatment.

3. Hydrate

  • Drink plenty of water to prepare your skin and improve circulation.

4. Avoid Sunburn and Heat

  • Do not expose skin to sunburn, tanning, or hot treatments before your session.

5. Medical Considerations

  • Inform your therapist if you have sensitive skin, rosacea, broken capillaries, or other skin conditions.

  • Cold hammer therapy may not be suitable for certain skin issues.

 

After Your Cold Hammer Therapy: Post-Treatment Care

1. Hydrate

  • Drink water to support circulation and help reduce puffiness.

2. Moisturize

  • Apply a gentle, soothing moisturizer to protect and nourish the skin.

3. Avoid Heat Exposure

  • Skip hot baths, saunas, steam rooms, or direct sun exposure for 24 hours.

4. Gentle Skincare

  • Avoid harsh chemicals, exfoliants, or retinoids for 24–48 hours.

  • Use mild cleansers and skincare products.

5. No Makeup Immediately

  • Wait at least a few hours before applying makeup if your skin feels sensitive.

6. Monitor Skin

  • Mild redness or tingling may occur but typically subsides quickly.

 

Results and Maintenance

  • Frequency: 1–2 times per week depending on your skin concerns.

  • Duration: Sessions usually last 5–15 minutes per area.

  • Consistency: Regular treatments can reduce puffiness, tighten pores, and improve skin tone.

 

Important Notes

  • Not suitable for broken skin, active rashes, severe rosacea, or extreme cold sensitivity.

  • Always disclose medical history or skin conditions prior to treatment.